Having spent 7 weeks in the pleasure of her company, the unique, subtle yet powerful energy of Cusco has become clear to me – this is a place for healing and growth for all, especially those with courage, curiosity and an open heart. 

You could call it esoteric, magical even, but there’s definitely an extra level to Cusco – an ethereal dimension beyond the guide books and tourist trails, where Mother Natures secrets, Inca power and healing can be discovered, if you want to find them.  The Inca knew it too, and have left their own secrets. 

It’s all for you.

First off, “Massage Lady, Massage?  Pedicure?  Manicure?” you hear them cry: the girl with the laminated tarif list as you pass them by, on your way to one of the many top notch Ceviche, Vegan or Organic restaurants on offer for a good healthy feed.  

Traveller notes: I recommend Green Point (San Blas), The Shaman Vegan Raw Restaurant, Organika and Qiwa

Yoga, Meditation, Reike etc etc are all here too, and I highly recommend Yoga Rooms & Healing House

Then, there’s the natural Shamanic visionary/hallucanegenic plant medicines that South America and Peru is especially are famous for – Huachuma and Ayahuasca – available if you want to try them.  I did, and Nature rewards courage – my rewards for doing so were mind altering, beyond words, putting a chink in the armour of how I perceive reality (loads more to say on this here).


From within the City walls of Cusco, to the surrounding towns and villages of the Sacred Valley and beyond, there’s plenty of Inca ruins to discover, from the oldest “lost” citadel of Machu Picchu, secretly concealed from the Spanish in the mountains, high above Aguas Calientes, to the newest kid on the block, Vinicuna Mountain (Rainbow Mountain): a natural phenomenon and a well kept secret until recently, rewarding travellers in search of something rare:  places of beauty as yet untainted by tourists. 

Vinicunca Mountain (Rainbow Mountain)

If you visit some of these places at just the right time, like Sunrise at Equinox, or listen and look closely enough, initiates can discover extra levels of hidden detail from the shadows cast, significant to ancient rituals dedicated to the Sun and Moon, and impressive astrological alignments revealing a further level of sophistication of civilizations past, if you go in search of them.


Astrological Alignments at Machu Picchu

It’s all here to be experienced and discovered, to be let into her secret, to be initiated, if you want it, if you listen closely, if you’re curious enough to go looking for it, if you’re brave enough to try it, or just to wonder Why?

They say that Huachuma (San Pedro) and Ayahuasca give you exactly what you need.  For me, this extends to Cusco and the Sacred Valley.

Amazonian Shaman & Ayahuasca

At times I felt alone, anxious, isolated, but by tuning into the energy, connecting with the apus (mountain spirits) and Pachamama (Mother Earth), this place has the power to heal and transform – she has given me time to reflect, to hold space and reconnect to the parts of me that I’d become disconnected from, to contemplate on just how far I’ve come, where I am now, where I’m going, and to meet some beautiful souls along the way.  

FFF travel notes: I highly recommend staying at Casa de la gringa to meet likeminded conscious travellers. 

Casa de la Gringa

I’ve learnt a lot about myself, like the ways I distract myself from feeling the loneliness, and how to heal with unconditional love.


Energetically, if you listen closely, you’ll learn that Andean Cosmology is about Hard Work (intention), to Always be Learning and Love – a mantra in itself, which has saturated every interaction I’ve had with the people I’ve met in Cusco, all of them teaching me, inspiring me, and the reason I’ve stayed for so long.

So where do I go from here?  

Armed with a renewed sense of invigoration, balance and integration, it’s day #321 and I’m taking on 48 hours of bus from Cusco to the Amazon Jungle of Pucallpa, to visit Mama Ayahuasca, plucking up the courage to put more holes in that armour, and to journey onwards and inwards.

NAMASTAY – travel resource for conscious travellers

On the topic of accommodation, and following a bugging feeling I’ve had for a while now, I’ve decided to create a shared resource: a list of hostels/places that appeal to travellers on a spiritual, more aware path, called “NAMASTAY“.

It’s in the early stages, but I’d like it to become a word of mouth crowd sourced reference point, such that #globalfamily can easily be guided and connected on the move. 


If you’ve stayed somewhere where the awareness/energy/vibration was just great, you’ll know the kind of vibe I’m getting at in terms of place and people: the energy, the pure hearts, the raising of collective awareness, bonding over something greater than ourselves rather than alcohol or drugs.

What I’d like from you is to click the link below and add your recommendations of hostels and places, so that other conscious travellers that fit that same vibe can easily find their next destination:

CLICK HERE: NAMASTAY – A Travel Resource for Conscious Travellers

On behalf of all Conscious Travellers, travelling the road “home”, thank you in advance.  Namaste. 

What does a hippie say after you ask him to get off your couch?

Namaste right here




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